Is life short or long? I suppose it all depends on how you look at it. Days can pass quickly. Unhappy times seem to go on and on; while times of great joy pass in a flash. Young people cannot imagine becoming old and believe that “old age” will never happen to them. Older people [...]
For twelve years I was a faithful and devoted yoga practitioner. From my first yoga class I was aware that this practice was exceedingly helpful to my well-being. Three, four, or sometimes even five days a week I participated in a class. Mastering poses was a pleasure and I felt very proud that I was doing something so obviously [...]
Welcome to Ayurveda: A natural way to stroll through life—without a pebble in your shoe. The goal of psychologists is to assist our clients reach their full potential, to feel as good as possible, to behave in ways that enhance contentment, and to think as clearly as they are able. Of course we also desire [...]
By Nancy Liebler, Ph.D., and Sandra Moss, M.S.P.H.
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